The Benefits of Mindful Eating: How Food Affects Our Wellbeing.
Mindful eating is the practice of being fully present and aware during meals. It encourages individuals to focus on the sensory experience of eating—such as...
Author : Israel Oyewole
Makinde endorses Owoade’s appointment as the next Alaafin of Oyo.
Oyo State Governor Seyi Makinde has confirmed Prince Abimbola Owoade’s appointment as the next Alaafin of Oyo. Dotun Oyelade, Commissioner for Information and Orientation, announced...
Tony Montana: Skepta brags after giving Portable royalties for their song
Controversial Nigerian musician Habeeb Okikiola, alias Portable, has stated that British rapper Skepta has paid him royalties for his part to their collaboration song, ‘Tony...
Olamide becomes first African rapper to hit 1 billion streams on Spotify.
Olamide, a Nigerian rapper, is the first African rapper to reach 1 billion Spotify career streams, thanks to his use of Afrobeats in his music...
Man Utd in talks with Napoli over Rashford.
Manchester United and Napoli are discussing a trade deal including Marcus Rashford and Khvicha Kvaratskhelia. Rashford has previously indicated that he is looking for a...
Guardiola close to adding two players to Man City squad.
Pep Guardiola, Manchester City’s manager, has moved rapidly in the January transfer window to boost his team. The Premier League winners are on the verge...
Lagos female teacher remanded for assaulting a three-year-old kid.
Stella Nwadigo, a 45-year-old teacher, was remanded by the Ogba Chief Magistrate Court on Thursday for attacking a three-year-old Christ-Mitos Primary School student in Lagos...
Peter Obi raises the alarm about escalating insecurity worldwide.
Peter Obi, the former Labour Party presidential contender for the 2023 election, has voiced alarm over the nation’s growing crime rate, notably kidnappings. This was...
Why Tinubu may not survive.
Shehu Gabam, the National Chairman of the Social Democratic Party (SDP), has hinted that President Bola Tinubu may not survive until 2027. Gabam stated that...
Osun Court adjourns suit halting poll till January 17th.
The hearing in the lawsuit challenging the conduct of the February 22 local government elections in Osun State has been postponed until January 17, 2025....